All Right? have launched the latest phase of their campaign to help people in Canterbury to boost their wellbeing.
The Canterbury Roller Coaster portrays some of the wide range of feelings people in Canterbury are feeling right now.
Recovering from a disaster emotionally can take between five and ten years, and we're all at different places on our recovery journey.
It's really important to keep checking in with those around you and look after yourself too. We have more bumps and loops to go...let's ride them together.
All Right? was launched in February 2013 to support Cantabrians to think about and improve their mental health and wellbeing as the region recovers from the earthquakes. It is a Healthy Christchurch initiative led by the Canterbury DHB and the Mental Health Foundation of New Zealand.
For more information go to www.allright.org.nz