Practical tips for coping with a disaster

Wednesday November 30, 2016

Going through a disaster takes a toll on all of us and coping is not always easy. Good mental health helps us carry on and deal with all that life throws at us.

Here are five tips to help you look after yourself and those around you…

Practical tips for coping with a disaster (60Kb, PDF)

These postcards can be ordered for free from Community and Public Health

AR-Support  Tips Postcars-A5-FA-3mm bleed_Page_2.jpg 

Page last reviewed: 02 December 2016
Contact Us
Image of a Phone By Phone
Image of an Email sign By Email

For a full list of the convenient ways that you can contact us, refer to the Contact Us page