Tips for coping after an earthquake - Mental Health Foundation

Wednesday November 23, 2016

​It’s normal to feel anxious about your safety, and that of your family and whanau, especially if you are living in an affected area. And it’s normal to feel jumpy and scared, or worried about work.

Read advice from the Mental Health Foundation of New Zealand about how can take care of yourself.

Tips for coping after an earthquake (250Kb, PDF)

Page last reviewed: 30 November 2016